Blood pressure to high. Hmmm. Lose weight, walk each day, lessen stress if possible. Make sure to get enough sleep. Seriously examine diet choices. perhaps cut back on the use of the salt shaker. Sounds like common sense to me. Seems most walk away from doctor's office with a prescription for medication and no advice about life style changes, or warnings about the side effects of the medication. And aren't medications expensive? Hmmm.
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